Spirit Emerging
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Bonnie Bayly can be contacted at

If you want to let me know what you commit to for the next 30 days on your Spirit Emerging Plan, copy it from the list on the right and paste it into the Comments.

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Spirit Emerging Committment for Thirty Days

I commit to the following for the next 30 days in support of my desire to become more aware of my inner world and have Spirit walk with me throughout my day:

I will define my intentions for my life.
I will ask for something daily to support my intentions.
I will spend 5-10 minutes in silence every day.
I will spend 5-10 minutes in meditation every day.
I will observe my inner dialogue throughout the day.
I will follow my intuition every day
I will face my fears every day.
I will do something I love every day.
I will exercise 30 minutes a day.
I will spend time asking to be shown my purpose.
I will say thank you for all I receive.
I will eliminate TV, radio, newspapers, and use my computer only for essential daily use.
I will eliminate drugs.
I will eliminate coffee.
I will eliminate alcohol.
I will eliminate smoking.
I will eliminate sugar.
I will eliminate eating animal products.

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